• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Unlikely Hostess

  • Welcome
  • Holiday & Party
  • Food
  • Home Decor
  • Everything Outdoors
  • Clean & Organized
  • Beauty & Fashion
  • About
  • At Home With Ang

February 4, 2024

Easy Keto Snacks You Can Eat One The Go

On The Go Keto Snacks

We’ve all been there… It’s 4:00 and you have the munchies for some empty carbohydrates.  Don’t fall for a face off with the pantry!  Stay ahead of hunger with these easy keto snacks!

They will give you the will power to pass on the conference room donuts.  They will keep you out of the fast food line after work.

These satisfying low carb snacks are more powerful that you might believe.  They keep you ahead of the game, and on track with your diet!

If you let your hunger get out of control and are tempted to cheat with a crunchy carb…

Who wins in this moment?

If you’re totally honest, it’s usually the carb.

You’re too far gone, too hungry, and running on empty.  Not a fair fight if you ask me!

Think of these nutrient rich easy keto snacks as ammo that you will use to take down the next carbohydrate that tries to tempt you in a weak moment.

You’re hunger will be tamed and your self control in full force.

Big victories come after many little wins, and I know yours is right around the corner.

Let’s get to it.

#1) Hard Boiled Eggs

Easy Low Carb Snack

So filling, so easy to eat on the go.  They will require a little prep work, but last time I checked nearly everyone can boil a pot of water! ๐Ÿ˜›

There are a massive amount of tips for the best way to peel hard boiled eggs (which I like to do ahead of time so they are ready to grab).  I’ve had good luck with this method.

  • Bring a large stock pot of water to a boil
  • Carefully submerge eggs into water AFTER it is boiling
  • cook for 9-10 minutes for firm eggs.
  • Drain hot water, add ice cubes and cold tap water and let sit for 10 minutes

#2) Nuts

Easy Low Carb Keto Snack Option

No prep work required for this rich snack.  To my knowledge, nearly all types of nuts are welcomed on the keto diet, and keeping them readily accessible is a keto snack must.  Try portioning them ahead into snack sized baggies for an easy grab on the go snack.

AND because nuts are high in fat, they can spoil.  I like to buy them in bulk (to save money) and then keep them in the freezer to prevent them from going bad.  Naughty nuts.

#3) Cheese

High Fat Low Carb Snack

String, cubes, crumbles, and soft spreads…you name it, you can eat it.  The variety of cheeses out there make this such a versatile and interesting snack.  You can constantly change it up.  Buying larger blocks of cheese and cutting them into cubes yourself will take just a little time, but save you a lot of money.

#4) Pork Rinds

Easy & Crunchy Keto Snack

A diet that has pork rinds on the menu is A ok with me! lol I love this 6-pack below that you can order on Amazon.  They are quick and easy to grab to when you are on your way out the door, and have an awesome spicy pepper flavoring.  You’re welcome.

#5) Pepperoni Chips from Genius Kitchen

You could definitely just throw a few pepperoni slices into a bag as part of your lunch, but these pepperoni chips from the genius kitchen are totally worth your time.  Just an oven, baking sheet, and some pepperoni and you can make enough chips to last the entire week.  Yum!

#6) Beef Jerkey

Beef jerkey is so satisfying.  It can get super expensive though.  I like this 1 lb bag of People’s Choice jerkey you can order on Amazon.

It’s thick cut and chewy unlike the softer big brands.

#7) Celery & Cucumber Sticks

There can be a surprising amount of carbohydrates lurking in our favorite root vegetables.

Celery, broccoli, and asparagus however are keto friendly options.

Having celery sticks cut and on hand (storing them in water helps keep them crisp) will keep you on track and help satisfy the crunch you crave.  If you have extra time, fill them with peanut butter! ๐Ÿ™‚

#8) Bacon Chips from Mom Dot

Another brilliant use of the oven if you ask me.  While you’ll probably have to pass on the homemake guacamole if you’re in a hurry, you can prep these bacon chips in advance and enjoy them all week long.

Salty and crunchy, make them ahead of time for an easy keto snack!

#9) Keto No Bake Cookies from How To This & That

I wouldn’t normally put a cookie recipe on an easy snack list, but these are the best.  AND they don’t require any baking.

If you can measure a few ingredients and spoon them onto a flat surface you can make these easy keto no bake cookies.

They will really help satisfy your sweet tooth, and have that delicious rich dense no bake cookie texture that you know and love.

#10) Olives

Olives are a great snack.  They are high in fat, and easy to eat.  Y

ou can simply drain canned olives and take them on the go, or you can kick it up a notch with deli selections.  I do try to avoid olives soaked in oils unless I am able to sit down with a fork as I don’t want to deal with the oily finger mess.

#11) Roll Ups from Pip & Ebby

You’ll be so glad if you take the time assemble these mouth watering roll ups.  You will need pickles, cream cheese, and sliced corned beef.

YUM, head on over to her blog for trick on how to assemble them.

#12) Berries

Low sugar berries make great grab and go snacks.  Blackberries, raspberry’s or blueberries work well and are packed with so many wonderful nutrients!  I like to give them a quick rinse, and throw them into a sandwich bag with a paper towel on the bottom.

The towel helps soak up extra water from rinsing and helps keep them moist and fresh until snack time.

Keep on keepin on my friends, you go this…one easy keto snack at a time! ๐Ÿ˜‰

You might also be interested in these low carb dinners, and keto entertaining ideas!

As always, use common sensed portion control when eating anytime, and you on on your way to results!

Cheers for now.

Psssssssssst! Want to learn about one of my secret weapons?

 

Join The Growing Gathering!

Do you want effortless inspiration for your life and home?ย  How about some actionable advice that you can implement right now?ย  At The Unlikely Hostess we're all about making life better.

Better recipes, better decor & organization ideas, better celebrations, and a better looking you so that you can love your life and the space you live it in.

A life that you can't wait to share with others!ย  Cheers, I can't wait to meet you.

Please wait...

Please check all inbox folders & add The Unlikely Hostessย  to your contacts list!ย 

It's hard to bring you inspiring ideas when I'm stuck in your junk folder. ๐Ÿ˜‰

 

 

 

Filed Under: Food, Low Carb & Keto Friendly, Snacks

May 27, 2025 By theunlikelyhostess Leave a Comment

30 Stunning Landscaping Ideas For Along The Fence

May 20, 2025 By theunlikelyhostess Leave a Comment

30 Gorgeous Flower Pot Ideas For Your Front Porch

May 15, 2025 By theunlikelyhostess Leave a Comment

20 Chic 4th Of July Nails With Simple Trendy Designs

Reader Interactions

Comments

  1. Kim says

    September 26, 2018 at 2:43 pm

    I found some kimchee-flavored pork rinds in the store the other day. Amazing!

    • theunlikelyhostess says

      September 26, 2018 at 8:42 pm

      Yum Kim those sound amazing!

  2. Pa says

    October 2, 2018 at 12:01 pm

    Great snacks to get one through a long and intense Commission meeting.

    • theunlikelyhostess says

      October 2, 2018 at 7:11 pm

      Haha yes, Randy! Good meeting results always come after satisfied stomachs! ๐Ÿ˜‰

Primary Sidebar

Hi There!

I'm Ang, and I help people create a life and home that they can proudly share with others. Together we'll tackle the hurdles on your journey to delicious food, beautiful spaces, and celebrations filled with family and friends. Read Moreโ€ฆ

Footer

Archives

COPYRIGHT & PRIVACY POLICY

Unless otherwise noted, all blog content and images are NOT the property of The Unlikely Hostess.ย  For more information on this, or for detailed information about our privacy policy, affiliate programs, or contact information please visit our page on Contact & Privacy Policy.

AFFILIATE DISCLAIMER

The Unlikely Hostess participates in the Amazon Services LLC. Associates Program & The Etsy Affiliates Program. These are advertising programs designed to provide affiliate links for sites in order to earn commission by linking to products sold on these sites. This means The Unlikely Hostess can earn from qualifying purchases, at no additional cost to you.ย  All of our posts may contain affiliate links.

Copyright© 2025 · Brunch Pro Theme by Feast Design Co.