Looking for low carb soups will keep you cozy, warm, and full? Great!
These soups will give you all the feels, without the excess carbs.
They are hearty creations thickened with rich cheeses and meats, not flour.
Not only are they delicious, they are really satisfying and will help keep you full until your next low carb snack or dinner.
There’s nothing worse than eating a skimpy brothy soup, only to be hungry an hour later.
The recipes in this lineup are from the best food bloggers on Pinterest. Click the blog links or the pictures to get the recipes.
A lot of these you can make ahead, crock pot, and simmer on low until it’s meal time!
Let’s get to it!
1) Easy Broccoli Cheese Soup from Wholesome Yum
There is a reason this recipe has been repined over 93,000 times on Pinterest! No way this tastes like diet food. Heavy cream and low carb veggies make this soup so rich and filling.
Head over to Wholesome Yum for the delicious recipe and tutorial (not to mention endless inspiration).
2) Low Carb Bacon Cheeseburger Soup from I Save A to Z
Here is another viral keto soup creation from I Save A to Z. It has pickles, ground beef, and cream cheese in it! As strange as it sound the reviews of this creations are all raving.
It’s rich, filling, and slightly spicy tomato broth which is the perfect remake of a cheeseburger if you ask me!
3) Low Carb Shredded Chicken Chili from Ketogasm
This shredded chicken chili is every bit as good as it looks! This low carb soup has butter, broth, chicken and cheeses.
The jalapeno gives it a distinguished kick and incredible flavor.
It’s definitely worth a try!
4) Keto Beef Stroganoff Soup from ketodietapp.com
This soup is the best low carb version of beef stroganoff. It has all of the creamy and meatiness, without the sugar.
Martina uses low carb Arrow Root thickener in place of higher carb corn starch and flour.
You’re going to wanna try this one!
#5) Low Carb Crock Pot Cabbage Roll Soup from Sugar Free Mom
I just want to dive head first into the hamburger cabbage soup. That’s probably my German talking, but this really does look delicious. Plus, it offers all of the gut healing benefits of cabbage.
This recipe does call for one jar of marinara sauce, be sure it is a low sugar version such as this one.
#6) Creamy Low Carb Cauliflower & Ham Soup from Will Cook For Smiles
Cauliflower is the perfect substitute for high carbohydrate potatoes. It has a similar cooked texture and seasoned flavor! The recipe does call for a little over a tablespoon of flour, which is so minuscule you can easily us this amount and hardly increase your carbohydrate totals.
If you want to avoid flour all together I would recommend arrow root or xanthan gum thickener as an alternative.
#7) Keto Chili from The Low Carb Diet
What would a hearty soup lineup be without a bowl full of meaty chili?
This particular bean less, extra meat chili has over 200,000 Pinterest shares!
Many would argue it is THE keto chili. Follow the recipe link and give it a try.
#9) Low Carb Beef Stew from Keto Connect
Stew…soup….I don’t think we need to differentiate do we? Ok good.
This recipe calls for rich and marbled beef short ribs. They use radishes in place of potatoes and a few carrots (not so many that it will kick up the carbs).
It’s rich, thick, and will taste even better if it can slow slimmer all day.
#10) Queso Keto Chicken Soup from Heather Likes Food
This cheesy chicken low carb soup is creamy, slightly spicy and FULL of flavor!
Heather definitely nailed this one, whether you follow a keto diet or not, you are going to wanna make this anytime!
Cheers for now!