Hey there! Are you looking for some guilt free keto cocktails and low carb alcohol drinks?
Great, you’re in the right place.
If you’re on a diet and looking to cut a few pounds you don’t have to completely give up alcohol (and a good time).
You can safely enjoy these low carb keto cocktails without any of the guilt or high sugar contents.
As always, use common sense and drink responsibly.
Excessive drinking can slow weight loss, but will not throw off your diet altogether.
As a general rule of thumb, enjoying these liquors (in moderation) while on the keto diet.
- Tequila
- Vodka
- Whisky
- Rum
- Scotch
- Brandy
- Gin
- Cognac
Not a bad list eh? Now we need to nail down the mixers. Hard alcohol is generally low carb, but it’s the sugary mixers that usually get us in trouble.
These low carb keto cocktail recipes have smart substitutions and creative flavor combinations that taste delicious.
As always, for full recipe details on a particular cocktail follow the source link below the images.
And, use the image hover ‘Pin It’ button to put a pin in your favorites for later.
Enough chit chat, let’s get to it.
#1) Minty Fresh Keto Mojito
This mojito recipe from Tasteaholics is so refreshing! It packs all of the delicious mint and lime flavors that you love, but without the sugar.
The recipe calls for the zero calorie sweetener So Nourished.
A great low carb option!
#2) Muddled Berries Low Carb Vodka Spritzer
Source: Wonky Wonderful
This delicious berry vodka low carb cocktails is bright and freshing.
Natural sweetness from fresh berries mixed with quality vodka for a fresh mixed drink that does not feel like dieting.
#3) Super Smart Sugar Free Mimosa
Source: Low Carb Yum
Who doesn’t love a good mimosa with brunch!
The orange juice is high in sugar and calories, making it a no go for low-carb or keto dieters.
This mimosa variation uses dry champagne, sparkling water, zero sugar flavor enhancer and a fresh orange garnish.
#4) Low Carb/Keto Hot Buttered Rum
Image Credit Peace Love & Low Carb
This Keto hot buttered rum from Peace Love and Low Carb gives me all the feels! It’s absolutely perfect for the holidays or cold winter nights!
It has all of the classic seasonal spices of nutmeg, cinnamon and clove sweetened with sugar free maple syrup and granulated Swerve.
Add some spiced rum and it’s cozy time.
#5) Sugar Free Sex On The Beach Keto Cocktail
Image Credit Low Carb-ology
Low Carb-ology mixes up this irresistible combination of tropical flavors. A mixture of classic, cranberry, and peach vodka give this drink incredible punch and flavor.
Marye uses Mio Energy Tropical Infusions flavoring and sugar free seven up to round it out. A must try!
#6) Low Carb Keto Lemon Drop
Image Credit Fit Views
Fitviews showcases this simple and tangy cocktail. This recipe mimics one of our favorite lemon drop mixers, but without all of the sugar.
The recipe calls for BiPro lemon lift water, one Truvia sweetener packet and Devotions Blood Orange Vodka in place of the much higher calorie tripple sec.
#7) Blended Watermelon Coconut Low Carb Cocktail
Source: Joyful Healthy Eats
This delicious cocktails tastes like a smoothie with a little spiked goodness you will love.
Blended watermelon, coconut water and fresh lime the flavors are outstanding in this one,
Make a pitcher and invite your friends.
#8) Low Carb Moscow Mule
Image Credit I Breathe I’m Hungry
If this cocktail wasn’t good enough, the hilarious commentary over at I Breathe I’m Hungry is completely worth the trip! This tasty moscow uses fresh ginger syrup (sweetened with Swerve).
Good Vodka, diet ginger ale and lime juice round it out beautifully!
Don’t forget (or overpay) for your copper mugs though. This 4 pack copper mugs from Amazon is way less than most of the plated mugs you’ll find in department stores!
#9) Low-Carb Gin Fizz
Source: Keto Diet App
This low carb cocktail is bursting with fresh lime flavor and fizzy seltzer water.
You can sub out the gin for any liquor that you prefer for a refreshing and smooth keto alcohol drink.
#10) Low Carb Red Sangria
Image Credit Low Carb-ology
Low Carb-ology delivers with another delicious low carb drink recipe. The mixture of red wine and berry water enhancer makes this drink super flavorful!
It’s ok to have a couple glasses of this…how could you not?
#11) Low Carb Daiquiri
Image Credit Ketodietapp.com
This low carb keto friendly daiquiri from Ketodietapp.com has great reviews! It’s because it’s made with fresh squeezed lime juice, good rum and blended ice.
With only 3.6 Net Carbs….ummmmm…..yes please!
#12) Low Carb Grapefruit Greyhound Cocktail
Source: Melanie Makes
If you’re a grapefruit lover you are going to love this mixed drink.
A subtle rosemary flavor gives this keto friendly alcohol drink incredible depth of flavor and freshness.
#13) Low Carb Vodka Lemonade Keto Friendly Cocktail
Source: Keto Focus
This sugar free vodka lemonade is so light and refreshing.
The blended ice and tart lemon flavorings give it incredible flavor and texture.
#14) Keto Friendly Cosmopolitan
Source: Castle In The Mountains
Who doesn’t love a good cosmo?
This cosmo has good vodka, diet cranberry juice, and orange extract.
Coming in at just over 100 calories, it’s a great low carb keto cocktail option.
#15) Low Carb Skinny Blueberry Mojito
Source: All Day I Dream About Food
This blueberry mojito is bursting with freshness and unexpected flavor.
Muddled blueberries add beautiful dark purple color and rich antioxidants that keep this low carb cocktail well within your diet.
#16) Low Carb Eggnog
Image Credit Savory Tooth
When it’s holiday time, I’ve gotta have me some eggnog!
This low carb variety from Savory Tooth is a wonderful alternative to it’s sugar packed counterpart.
This recipe calls for almond milk, cream, zero calorie sweetener and all of the holiday spices. This eggnog recipe comes in at .5 grams net carbs!
#17) Keto Friendly Old Fashioned Low Carb Cocktail
Source: Keto Diet Yum
If you love the rich flavors of an old fashioned, this low carb cocktail is for you.
It starts with low carb whisky or bourbon, orange bitters and a citrusy garnish!
#18) A Lower Carb Bloody Mary
Source: Olivia Wyles
This bloody mary recipe is packet with spicy tomato flavor!
While tomato based drinks do carry carbohydrates, this recipes halves the tomato juice while still staying true to the bloody mary tradition.
#19) Creative Low Carb Pina Colada Cocktail
Source: Olivia Wyles
I’ll be you weren’t expecting to see a Pina colada on this list!
This is one of my favorite cocktail recipes, and this smart lower carb version is brilliant.
It uses unsweetened rum, coconut milk, a little fresh pineapple and monk fruit sweetener for delicious flavor.
#20) Sugar Free Tequila Sunrise
Source: Miss Allie’s Kitchen
This drinks is as delicious as it is beautiful.
Pomegranate, low sugar orange juice, and good tequilla and agave syrup combine for a delicious combination.
Happy Low Carb Keto Cocktail Mixing
I hope you found some guilt free cocktails you are excited to try.
For even more food, drink and diet inspiration, HEAD HERE!
<3 Ang
